Hypnotherapy: Anxiety Is Controllable

Anxiety Is Controllable Anxiety is not only controllable, in most instances it can be eliminated totally from your life. Hypnotherapy can help you achieve this. Can you imagine being anxiety free? What would that mean to you? How would that change your life? Anxiety doesn’t just happen; it is bought on by your thoughts. Your thoughts and the words you speak to yourself, are contributing to your problem. You may say “I am not in control, I’m scared.” Well please…

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Do You Have A Food Addiction?

Food Addiction: Are you trying to eat a healthy diet to lose weight, and optimise your health, but no matter what you seem to do, you feel like you are fighting a losing battle? You find yourself always going back to certain foods, even though you know they are bad for you? Junk foods and foods that contain sugar and wheat are the worst. Certain foods are addictive, they have a direct effect on the brain and this is a…

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Beginners Guide:  Today’s New Meditators

Beginners Guide:  Today’s New Meditators: Meditation has come a long way from the days when guru’s isolated themselves in caves and meditated for weeks on end. In this modern world there are not many people who have a spare couple of hours let alone weeks or days even. That is why the practice of meditation has also become modernised, there are many forms and techniques available now and that is a great thing. There is new scientific studies being released…

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