Weight Loss And Diet
Why don’t diets work? All diets are flawed and none can be sustained long term. You’re not alone; 98% of all diets fail. If they did work, new ones would not be constantly popping up. Keeping weight off can be harder than losing it in the first place. So remember, if you have tried numerous diets and have failed, it is not your fault. There is more diet advice, diets, gyms, exercise programs, dvd’s, online courses, blogs etc., now than…